Being unfairly judged is one of the most painful and difficult experiences one can go through in this life. Feeling powerless after being judged or accused of doing something that you didn’t do is something that you’re probably facing right now, if you’re reading this article, and something I’ve experienced…
(Image source www.wimhofmethod.com) Wim Hof, also known as The Iceman, is a famous Dutch noted for his amazing abilities such as withstanding freezing temperatures and surviving deadly bacteria. He has climbed both Mt. Kilimanjaro and Mt. Everest in his shorts, swum under the ice for 66 metres, ran barefoot a half-marathon on ice and snow and…
Did you and your loved one just go separate ways? We’ve all been there and experienced the dull ache of heartbreak. It’s such a difficult and painful experience that wounds us deeply. In the midst of our pain, we grief, cry out and wish there were something to take the…
Why do we keep holding on to the Past? How can we let go of past hurts and all the things that are no longer relevant to our consciousness evolution journey? These are common questions that many of us ask ourselves each time we experience heartache and feel stuck in…
High Vibrational Foods It’s a scientific fact that everything is made of energy – our bodies, our thoughts and the food we eat. In order to maintain a good health, we require the consumption of energy in the form of food, air and water. Every time we eat a…
While we were growing in the womb, we were so comfortable and protected… Then we are born and as we grow up we are abruptly assaulted with the realities of the world. We experience a bunch of emotions such as sadness, grief, joy, and frustration. It’s a such a huge…
In times of stress, change, turmoil or negative self-talk, wouldn’t it be great if you could flick a little switch in your head, to enable you to relieve stress, be confident and focus on those things that truly inspire you and make you happy? Well, you might be happy if…
Heartbreak… oh heartbreak… it breaks my heart just to write this word as I know that right now, millions of people are suffering and wondering how to heal a broken heart. It’s a universal experience. I’ve been there too. More than once. If you’re reading this, you’ve probably been there…
Quantum physics and the new science currently accept that the Universe, including us, is made up of energy. We are made up of atoms, each one with its own frequency or vibration. Our energy waves are always meeting and getting entangled in each other and other people's.